"Don't Be Nervous" handout

A PDF copy of the handout that accompanies ropespaced's "Don't Be Nervous" class. The handout cannot replace attending the class itself, but it does summarize its most important points.

In this class, ropespaced goes over everything you need to know about nerve safety for rope bondage (a.k.a. shibari). They go over what nerves are, why they're important, how they may get injured in rope, how to lower the risk of an injury occurring, what an injury could look and feel like, and what to do if an injury occurs. They also demonstrate where some of the most sensitive and commonly injured nerves are in the body, and they teach you how to find them on yourself or your partner.